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| 2008-12-08 - Weight Loss For Real People |
Weight loss, you're either sick of hearing about it or you're still somewhere on your list of EVERYTHING that has ever promised to be a solution.
After YEARS of struggling with it and asking the right questions, I've come to the conclusion that the most successful people in this struggle to be healthier and look fabulous are the ones that did things THEIR way, on THEIR timetable with the help of a professional who's in their corner. After all, my goals are different. My body is different. My habits and lifestyle are certainly different. In short you can stand two people together with the same height, weight and body mass index. Chances are they arrived at this place on two different trains. Something so personal should never be born of some cookie cutter program. Janet, Madonna and JLO wouldn't do what everyone else does... WHY SHOULD YOU? Where would you like to be in your journey in 30 days? 8 Weeks? Six months? Write them down. Journal them and share them with someone. You'll be that much closer to achieving your goals. |
The gimmick that really gets to me is the one that assumes I'm going to have the same results as Sally Q with her before and after pics on the side of the box. Or when someone tries to convince me that it will all happen as quickly as John's... some guy across the country who went from pasty and chunky to tan and ripped in 6 weeks.